I’m a Registered Therapeutic Counsellor specializing in trauma, anxiety, grief, chronic stress, and life transitions. My approach is holistic and somatic, blending parts work, nervous system regulation, and EMDR-informed tools to support deeper healing. I offer a calm, grounded space where you can explore your story, understand your system, and reconnect with yourself at a pace that feels safe. Sessions are collaborative and guided with care, supporting you in building insight, safety, and connection as you move toward a more grounded and authentic life. Your welcome to visit my website for more details about my approach and services.

I’m a Registered Therapeutic Counsellor specializing in trauma, anxiety, grief, chronic stress, a... Read More